Detailed Course Information |
Fall 2024
Dec 26, 2024 |
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| FITN 211 - INTRO TO PERSONAL TRAINING |
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Prerequisites: FITN 132 Cardiovascular Conditioning and FITN 135 Introduction to Weight Training
The course will cover the subject area needed to become a successful personal trainer and prepare the student to sit for a nationally recognized personal trainer certification. Students will learn how to: conduct an initial client interview; design and implement fitness testing procedures; design and implement an individualized personal training program for a variety of clients, including special populations, demonstrate and teach basic exercise movements, and cue and motivate clients. Course content will cover current guidelines for exercise prescription, basic biomechanics of human movement and exercise physiology, and administration and record keeping.
3.000 Credit hours 3.000 Lecture hours 0.000 Lab hours Levels: Academic Schedule Types: Lecture Business Health Sci Library Division Health Science Education Department Course Attributes: Fitness Specialist req., Free Elective  View Textbook Info
Restrictions: Must be enrolled in one of the following Levels: Academic Prerequisites: Academic level FITN 132 Minimum Grade of D and Academic level FITN 135 Minimum Grade of D |
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